Q&A with Holly: Tips for High Blood Pressure

Are you looking for alternatives to managing your chronic illness? Do you have questions about which natural foods are best for preventing or treating specific illnesses? I’m here to help! You can now submit a question online to my “Ask … Continue reading

Reflexology You Can Do at Home

Reflexology is an ancient therapeutic healing modality that is accomplished by applying pressure to points on the hands and feet. It has been practiced in China and Egypt for thousands of years. The entire body is reflected in different areas … Continue reading