Blend your Way to Health Blog Series Vol. 5: Introducing Goji Go Milk!

While I was recovering from a nearly fatal auto-immune illness called mixed connective tissue disorder, I learned first-hand about the amazing medicinal qualities within our food. I want to share this knowledge with others. I’ll be introducing you to various … Continue reading

Creating Health and Wellness at Any Age!

This class is designed to teach mind-body-spirit wellness techniques and provide lifestyle and dietary information to create, maintain, and improve one’s health at any age. A variety of techniques are used and taught, including but not limited to guided healing … Continue reading

Holistic Health Techniques to Create a New You!

Join us for an introduction to holistic health with Holly Reese, Licensed Acupuncturist, Herbalist, and Wellness Coach. Holly will describe a variety of holistic techniques used to heal from chronic illness and pain. She will also teach some basic reflexology techniques, … Continue reading