Ongoing Class – Creating Holistic Health & Wellness at Any Age!

Come learn mind-body-spirit wellness techniques and lifestyle and dietary information to create, maintain, and improve your health at any age. Attendees can pose their own health issues to the class and receive practical holistic wellness recommendations that they can use … Continue reading

Chronic Fatigue & Fibromyalgia – You Can Heal Yourself Holistically! Blog Series 8

This week’s goal: Have a Healing Party for You and Your Family and Friends! Quick Review: In my Series 1 Blog post, I gave an overview of simple holistic steps towards recovering from chronic fatigue and fibromyalgia. In subsequent CFS … Continue reading

Creating Holistic Health and Wellness at Any Age!

Come learn mind-body-spirit wellness techniques and lifestyle and dietary information to create, maintain, and improve your health at any age. Attendees can pose their own health issues to the class and receive practical holistic wellness recommendations that they can use … Continue reading

Chronic Fatigue & Fibromyalgia – You Can Heal Yourself Holistically! Blog Series 7

This week’s goal: Stress Relief is What You Seek! Quick Review: In my Series 1 Blog post, I gave an overview of simple holistic steps towards recovering from chronic fatigue and fibromyalgia. In subsequent CFS and FM blog series, I … Continue reading

Chronic Fatigue & Fibromyalgia – You Can Heal Yourself Holistically! Blog Series 6

This week’s goal: More Food Healing Treasures! Quick Review: In my Series 1 Blog post, I gave an overview of simple holistic steps towards recovering from chronic fatigue and fibromyalgia. In subsequent CFS and FM blog series, I have been … Continue reading