This class is designed to teach mind-body-spirit wellness techniques and provide lifestyle and dietary information to create, maintain, and improve one’s health at any age. A variety of techniques are used and taught, including but not limited to guided healing visualizations, meditations connecting to Divine Source, chakra clearing and balancing, self-hypnosis, acupressure point combinations, qigong techniques, diet, nutrition, herbs, and more.
The class is being held at: Unity Church of Walnut Creek
Winter Class Session, January 15 – March 6, 2014
Thursdays, 7:00 – 9:00 pm in the CommUnity Room
Taught by Holly Reese, MSOM, L.Ac.
Holly is a California board-licensed acupuncturist and herbalist. In addition, she also holds certifications in Medical Qigong, Acupressure, Hypnotherapy, and Past Life Regression. As a certified personal trainer and martial arts instructor, Holly has rigorously studied kinesiology, qi, energy work, and meditation for more than thirty years.
She holds two black belts, one in Tae Kwon Do and the other in Choy Lay Fut Kung Fu. Having graduated from MIT with a Bachelor of Science in electrical engineering, she worked as a highly successful computer programmer for ten years before giving it all up to attend acupuncture school.
Holly lives in her beloved San Francisco Bay Area where she is currently working to open a food-healing café and healing center. She has a successful practice as a Wellness Coach teaching others how to shape and begin their own wellness journey. Her passion is to help teach others suffering from chronic illness how to regain control of their wellness path and create a productive and satisfying life.
Holly has published a gripping and empowering memoir of her wellness journey called: “Rising from the Abyss: My Journey into and out of Chronic Illness.” More information about her other latest projects and her book can be found on her website at www.inspirewellnesscenter.com.
Drop-ins are welcome; registration is not required. Classes are offered on a free-will donation basis (suggested donation $10 to $20). Classes are open to everyone; you do not need to be a member or attend Sunday services to attend the classes. If you have an access need, please let the office or teacher know.
The Unity Church of Walnut Creek is located at: 1871 Geary Road, Walnut Creek, CA 94597